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  • Tuesday, June 8, 2010


    TORONTO - Much thanks to my girl STYLUS AWARD WINNING DJ Lissa Monet (you gotta say the whole thing. It's blasphemous to say her name without a proper introduction) for FOREVER keeping me posted on everything she's involved in. This is just another MAJOR event she'll be killing it at!

    This is what she sent me and now it's being passed onto you!

    EVERY YEAR THE GEMINI JAM – POLLY’S BIRTHDAY CELEBRATION IS THE BIRTHDAY EVENT TO ATTEND. THIS YEAR IT’S ENTITLED “TWO * DEUX”

    BECAUSE IT WILL BE TWICE AS AMAZING!

    continue reading for more details...

    Monday, June 7, 2010


    [SHINDIG]

    Thanks You To Everyone Who Came Out Despite The Rainy Weather Last Friday!

    [SHINDIG] Was A Great Night! The Vibe Was Incredible, Music Was Banging & Drinks Were Most Definitely Flowing!

    Thank You ALL For Making [SHINDIG] A Success. Especially Appreciate Those Who Came From Out of Town To Attend.

    For Those Who Were Inquiring About Those Delicious Cupcakes They Were Made By JUST DELISH!

    Click On The Link Below For JUST DELISH Contact Info.

    http://www.followthel.com/2010/05/goodies-its-just-delish.html

    Special Thanks To:

    Just Delish x Original Concepts x Shash Photography x This Is Zigni x Gelemele


    continue reading for more [PHOTOS]


    There seemed to be quite the scandal that went down this past weekend. If you're a Blackberry Messenger user I'm sure you received this outrageous video clip that insisted for all men to NOT wife any woman (who else are they going to "wife" dummy).

    Unknowing of the content in the link I curiously opened it with a friend of mine present. We watched it together and it took a few seconds for both of us to catch what was really happening. Now there are a few disturbing things about this video.

    continue reading for more [GOODIES]


    ERYKAH BADU - After the whole controversy about her video for WINDOW SEAT regarding her blurred out nudity that lasted all of 3 seconds it's clear that she's a VERY influencal woman trying to be silences.

    Her beautiful nubian self has graced us with a GORGEOUS cover on this months issue of VIBE Magazine. In the magazine interview she dishes on Marriage, Kids and of course NUDITY.

    continue reading for Badu Talks...


    TORONTO - More Music is coming out of Toronto, who's to say it's all great? Every city has their own Gucci Mane, not everyone can be a Jay-Z. Not to say this new artist Strizzy Kastro is the equivalent of Gucci Mane. I feel indifferent about this new track GO HARD.

    Produced by Toronto's very own JStaffz the beat alone is something that everyone can definitley vibe to especially for the summer time. The featured artists (Belly, Reps Up P.Reign & Jay-NY) were definitely in the songs best interest, and the hook was a two thumbs up.

    continue reading for more Strizzy Kastro...


    CHRIS BROWN - This boy, now GORGOUS man has been slowly making his way back into music. The quality of his songs he's been putting out ALMOST has us forgeting his shameful actions just last year.

    Lucky for music lovers everywhere this new song he has out was brought to my attention by Max from Toronto (HUGE Follow The L supporter).. This new track DEUCES ft. Tyga & Kevin is by far my summer jam. Despite the recklessness he did with the whole Rihanna incident, I can still admit that the man is talented and is a great performer.

    This partnership he's got going on with Tyga is obviously working in his favor. Two GREAT tracks back to back....keep that going!

    continue reading for Chris Brown's [GOODIES]..


    I always find that once in a while one has to enjoy the fruits of ones labor and indulge.  So the end of this week saw me discussing various cuts of beef with the butcher at Pusateris in Yorkville.  My weakness has, and will always be a good Delmonico steak (more commonly known as rib-eye steak).  Being one to share meals I decided to call a close friend of mine to see if she would join me for dinner.  One must never eat steak alone.  Fifty-five dollars later I walked out clutching my two well-marbled aged steaks with a smile. All the way home I couldn’t help but feel proud, albeit a little nervous, that I would impress my friend as I had never cooked for her before.  I recalled her complaining about how hard it was to find a man to spoil her rotten with good cooking, amongst other things. In my mind I represented the perfect storm in any woman’s world – well-mannered and educated male, dare I say, is a good cook.  Or so I thought.

    continue reading for RANTING...