[MUSIC] Beyonce Releases Another One For The {LIPSTICK.BOSSES} of the World

BEYONCE - has been shooting the video to her newest single Girls another song to conquer the world for all our {lipstick.bosses}. The song is actually catchy as hell (as per usual with Beyonce) and from the photos that I've come across the video looks like it's definitely something to look forward to.

continue reading to listen to a sample of GIRLS...

[MUSIC] DJ Swiss & DJ Charlie Brown present ILUVRNB

Two of our favourite DJs from Toronto Dj Charlie Brown & Dj Swiss are celebrating the 2nd year of running ILUVR&B. I highly recommend this party to all the R&B heads in Toronto as you will definitely NOT be disappointed. Start off your long weekend right! I will be in attendance and promise a great night. This party will take place on Thursday April 21st @ Suite 106 in Toronto. Come out and request some of your favourite jams. Hope to see you there =)

[MUSIC] Spotlight Fridays

Heres a track from Toronto artist Franchize aka PG feat The Glowsticks "Lamborghini Girl". Take a listen and let us know what you think.

http://mail.google.com/a/followthel.com/?ui=2&ik=cda9cca951&view=audio&msgs=12f4f541fd8f26fb&attid=0.1&zw

[GOODS] 2011 NBA Playoffs

The 2010 - 2011 regular season of NBA finally came to an end yesterday and come Saturday the first round of the playoffs will begin! The Eastern conference is looking like its gonna be really fun to watch. Here is my input for the 2011 NBA Playoffs. Leave a comment and tell me what your predictions are and who is gonna come out on top.

My predictions for the East: Bulls will take the win against the Pacers and the Magic beat Hawks. Semifinals, Bulls will beat Magic and advance to the conference finals. For the other half, Celtics will beat Knicks and Heat will beat 76ers. Semifinals, Heat will beat Celtics and advance to the Eastern conference finals. In the Eastern conference finals it will be Bulls again the Heat in which Bulls will take the win.

My predictions for the West: Spurs will win over the Grizzlies and Thunder will take out the Nuggets. For the semifinals it will be a tight game but I think Spurs will defeat Thunder and advance to the Western conference finals. For the other half, Mavericks will take the win over the Trail Blazers and Lakers will defeat the Hornets. In the semifinals, Lakers will beat the Mavericks and advance. For the Western conference finals, Lakers will come out on top and beat the Spurs in a tough battle.

NBA Finals: So in the finals I believe it will the Chicago Bulls versus the Los Angeles Lakers. It will be one hell of a battle, but I really think the Lakers will take the championship title again this year.

[FASHION] Where to Find Crackling Nail Polish

Hello Ladies... and some gentlemen

We have had some inquiries about the crackling nail polish mentioned on my previous post, so let me give you the 411. The LCN lacquer mentioned is one that is for professional use. This means that there are very few places that will sell it to regular nail polish fiends and it is usually only distributed to nail salons, spas etc. BUT, I spoke to an LCN rep and if you are in the GTA there is one distributor that you can purchase it from, Iberness Esthetics. It is located in Concord (so Vaughn) and their address can be found below.

If you feel that traveling to Vaughn to purchase nail polish is out of the question, there are alternatives. China Glaze carries 6 different shades in their Crackle lacquer line (White, Grey, Black, Blue, Pink and Mauve). They are also a professional line and therefore would have to be purchased through a salon. Currently the China Glaze Crackle collection is on back order just about everywhere in Ontario so you would have to keep checking in with your local lacquer dealer ;) Also, as previously mentioned O.P.I will be dropping 5 more shades of Shatter in May (below).

For now, you can find the Black Shatter at Trade Secrets! :)

- Jess xo

Iberness Esthetics

10 Planchet Road Unit #12 @ Dufferin and Keele

[FASHION] Mani Wednesday - LCN Crackle Finish

SO! My girlfriend that works as a cosmetician came over with a suitcase full of a nail polish and I was in heaven. She literally had hundreds and hundreds of different colours, shades and brands. We spoke of my OPI Shatter obsession and she introduced me to a different brand of crackling nail polish with a wider range of colours - exciting. The brand is called LCN Crackle Finish and it is found throughout salons and spas across the globe!

The LCN Crackle Finish comes in White Lightening, Black Friday, Blazing Yellow, Pink Hurricane, Cherry Cyclone, Teal Typhoon and Blue Storm.

Also, in case you were wondering, LCN and OPI are not the first or only brands to offer crackling nail polish. There is a wide range of nail lacquer brands that have some form of it in many different colours including China Glaze.

continue reading to see how it looks on....

[FEATURE] Mitchelle'l of Grand Hustle x Follow The L

Mitchelle'l - Inspired, Determined, Ambitious are just a few ways you'd describe this man. His music is turely a breath of fresh air that I guarentee you've been missing in LIFE! Originally from Houston, Texas he's relocated to Atlanta to pursue his music after getting signed to Grand Hustle.

Michelle'l has already been collaborating with countless artist and was featured on T.I's post recent album. Quite frankly when I first heard Mitchelle'l on MySpace I was blown away that Grand Hustle picked up such a soulful singer, completely understood it (the man can really sing) but was still shocked.

Luckily Mitchelle'l took the time to answer a few questions for Follow The L 

continue reading for the interview with Mitchelle'l and listen to Champagne Dreams ft. T.I