[MUSIC & GOODIES] Ron Dias Has A Love Affair...Listen!

TORONTO - RON DIAS has without a doubt taken the necessary steps to get us super geeked for his mixtape Way Past Love. Interviews to drops to trailers and samples have given us an idea as to what direction he's taking this next project in.

Much respect to him for always updating Follow The L with his most recent work. Take a look at this freestyle video he just provided us.

Definitely something to take in, we're more than excited to get our hands on a copy over here Ron!

continue reading to catch the freestyle video....

[GOODIES] Toronto To New York: Tune Into BET's 106 & Park Today At 6PM To Catch DJ Charlie Brown Guest Judge on Freestyle Friday

TORONTO - Respects & Congrats to our very own DJ Charlie Brown who will be guest judge on today's 106&Park Freestyle Friday on BET!

He's forever repping our city and who better than Mr. Canada himself!

Get it Charlie! Everyone else tune into 106 & Park at 6PM today to catch our boy do his thing!

[NEWS & GOODIES] Liars At FOX NEWS Retracked Accusations of Obama Loving 'Gangsta' Rap

FOX NEWS OD's (Over Doses) and states that Obama LOVES 'GANGSTA' Rap! What a way to turn the President into a heathen. It's amazing how media can literally run with such an innocent statement. Well luckily for Obama the bastards over at FOX NEWS retracted their statement, take that you liars!

continue reading to see what Obama REALLY said....

[GOODIES] Alicia Keys & Swizz Beatz Show Off Their Baby Bump!

Alicia Keys is looking very LARGE & in charge of this relationship. Swizz Beatz accompanied baby mama Keys to the Keep A Child Alive benefit that she's been so actively involved in.

The baby lump has now grown into a full out belly! Poor Mashonda having to be bombarded with all this sillyness of a "relationship" that her ex-husband is pretending to be in.

A.Keys, who would have thought she was amount to being a baby mama' ?

continue reading to catch more pics of the couple....

[NEWS] CNN.com Reports That Giving Head May Save Your Life Ladies.....C'mon SON!

CNN.com - The good men of CNN have decided to cover this absolute ridiculous story suggesting that "Fellatio may significantly decrease the risk of breast cancer in women" .

C'mon SON! The author (who is left remained nameless...hmmm I'm sure he's a man) has gathered some information from studies that were done by a bunch of researchers (who are also nameless in this article). The bold statement that was made that had my head spinning was ...

"Women who perform the act of fellatio on a regular basis, one to two times a week, may reduce their risk of breast cancer by up to 40 percent, a North Carolina State University study found. "

Shockingly this is not all! A female researcher said ...

"'Only with regular performance will your chances be reduced, so I encourage all women out there to make fellatio an important part of their daily routine,' said Dr. Inserta Shafteer, one of the researchers at the University of North Carolina. 'Since the emergence of the research, I try to fellate at least once every other night to reduce my chances.' "

Now I'm not against nor for the act, to each is own, however men how do you feel that she's not doing it for you but for her own benefit. Does it change things?

To check out the full article click on CNN.COM - STUDY: Fellatio may significantly decrease the risk of breast cancer in women

[MUSIC] Richie Blackz Said Touch It Ladies!

Richie Blackz, Mr. London Town is back at it with Touch It featuring Chris Mazur!

enough said...take a listen to it

Richie Blackz Ft Chris Mazur-Touch it by richieleftlaneblackz

[PHOTOS] *[YEAR ONE] Follow The L's Anniversary Party

The night was most definitely one to remember! Special thanks to everyone who came out to show love.

Special thanks to everyone who has made Year One a success for http://www.followthel.com/.
Music was amazing thanks to the wonderful DJ PPLUS!...
Photo credits to SHASH Photography (there is no other)! Special thanks to Tai B.

xoxo THANK YOU THANK YOU THANK YOU!

continue to view more pictures...