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  • Saturday, April 23, 2011


    Fabolous releases his newest mixtape titled The S.O.U.L. Tape for all his fans! On this mixtape Fabolous raps over beats like 'Devil In A New Dress', 'In The Morning' and 'Maybach Music 2'. There are also new beats that have been produced by Ryan Leslie, StreetRunner and Teddy Da Don just to name a few. Fabolous gets the help from Weezy, Lloyd Banks, Trey Songz, Ryan Leslie and more. Fabolous really does a killer job on this tape. His verses flow perfectly with the soulful rap beats. So definitely give this mixtape a download!

    continue reading for download link


    Solemate;
    [sohl-meyt] n.
    a pair of shoes with which one has a strong affinity


    A while back I had blogged about the Jeffrey Campbell Salvatore shoe that I was quite fond of... Today, I came across these :
    I love these ones even more, they are the original idea behind Jeffrey Campbell's Salvatore shoe. It was first created in 1938 by Salvatore Ferragamo for actress Judy Garland. If you don't know who she is, think The Wizard of Oz. Garland played Dorothy. Last year the original Rainbow Platform was re-released for a limited time and I am sure they went quickly. They really do make my heart pitter patter.

    I do tend to feel that replicas of original pieces can be seen as insulting to the original artist but, in my eyes, Jeffrey Campbell can do no wrong and I therefore am still in lust with the new rendition of the shoe, and course dues were paid by entitling it "Salvatore".

    Wednesday, April 20, 2011

    TFHouse - he's come out with a video for FADE and lets just say it's definitely something worth watching! Check out the Pulp Fiction inspired video with a TFH and modern twist to it. You really have to give it up to TFHouse for the creativity, he's definitely giving people something unexpected.

    A job well done...Follow The L for more on TFHouse!!

    continue reading for video....

    If you are into the whole street-style movement, the name Bill Cunningham should most definitely ring a bell. Bill is a photographer for the New York times and has been for some time now. Most people would agree that the Harvard graduate is the man responsible for bringing about/developing street-style in a real way. The Documentary will be premiered today at Eco Fashion Week in Vancouver! The preview is heart-dropping and inspirational.

    continue reading to check it out......

    KELLY ROWLAND - is without a doubt making some songs that are far different from what she's been doing recently. Leaving the house beats along she's come back to RnB and has really set the bar with her most recent song Motivation. I can see this song causing some serious damage - the lyrics are enough to make you feel like you`re doing something wrong by listening.

    The video isn`t too far behind on the sex-o-meter. Definitely HOT! and appropriate for the playful summer nights ahead.

    continue reading to watch the video....

    Tuesday, April 19, 2011

    THE PURSUIT: Motivation For Body Transformation - it's not often that you see young cultured adults promoting healthy living and being introduced to a healthier way of living thanks to my new commitment to my gym I too have found a new like to get in shape. A good friend of mine and founder of Local Fitness Pros (and Toronto native) Adam Ali has taken it upon himself to really push the envelope and do something different. He's decided to do something very daring and go public with his fitness transformation in hopes to inspire those like him to not only get fit but adopt a "I won't lose" mentality.

    Adam Ali will be going following up his first part video with several other work out promo videos to keep everyone up to date with his progress as well as to set the example that it can be done.

    continue reading to check out the video.....

    Lately, I’ve been coming across a new style of shoe that can only be described as ghetto gross. Seriously, WTF is wrong with these shoes? There are holes everywhere. Note to designers: this is not cool. I mean, I’m no fashion expert, but these shoes are absolutely hideous. I don’t get it; did someone forget to finish the shoe? Are designers still hurting from the recession? Did they run out of fabric? Who in their right mind would buy these? And get this, the pair on the left costs over $300 by Ksubi, whereas the pair on the right costs…wait for it…over $1400 by Vaz Rajan. I’m just baffled. Unless you want to look as if you live in a dumpster, do NOT fall victim to this ‘trend.’ On the other hand, if for whatever reason you do like this style, I’m sure you’ll be able to find these shoes in the clearance section of any store crazy enough to carry them. If that doesn’t work, just walk through a ghetto school playground; you may be lucky enough to dig up this treasure there. I can’t imagine this trend ever catching on, so I think we’re safe. In that case, excuse my little rant.


    New York jewelry designer Kara Ross has some beautiful iPad cases. I had absolutely no interest in the iPad until I saw them... Backwards, I know, but now I want an iPad. It comes in Python Snakeskin with your choice of a coral (above) or blue (below) tab. I ADORE these cases. They are sold out on most online stores, but you can also find them at Holt Renfrew.

    continue reading to see more....

    Monday, April 18, 2011



    As we Canadians head to the polls, the legendary Nardwuar catches up with Liberal leader Michael Ignatieff in Vancouver. Nardwuar gives Mr. Ignatieff some history about his grandfather which surprised everyone in the room. Nardwuar also gets Michael Ignatieff to do the Canadian Hip-Flip Game, which every politician (except Steven Harper) has done.


    Don't forget to VOTE on May 2 because every vote counts!

    Obsessive Compuslsive Cosmetics was founded 3 years ago by David Klasfeld who conducts seminars for make-up departments and television shows. He later teamed up with New York MakeUp artist Katie Pelligrino to create lip tar! The lipstick-lipgloss hybrid caught my attention in the Spring Issue of Zink Magazine. It comes in a tube, as lip gloss does, and is glided on. When applied, the lip tar takes the form of a satin lipstick. Although it was developped with the intention to be mixed with other lip products, the colour of the lip tars are intense enough to be worn as is. OCC does emphasize that it should be used in small doses to prevent leaking! OR, I suggest you find a good lip pencil to outline it. The lip tar comes in over 25 colours and is sold for $13/8ML.


    continue reading to see my favsies...


    Keyshia Cole has released her newest video for her latest single, "Take Me Away" from her album Calling All Hearts. She's beautiful and her voice is amazing. Looks like Keyshia is slowing making her way back onto the charts. I look forward to hearing her album and what it has to offer. Take a peek at the video below. Let us know what you think.




    Over the weekend, one of the biggest musical festivals Coachella took place! The festival had some of the biggest artists from every genre like Kings Of Leon, Erykah Badu, Duck Sauce and Kanye West. Unfortunately I did not make it to California this year but through the power of the 21st century technology, I was able to catch some of the acts live from YouTube thanks to 5 Gum. Some of the acts I managed to catch were, Mumford & Sons (first time watching... really awesome), Erykah Badu (she killed it but she really wanted to sing longer), Empire Of The Sun (I have always wanted to see them live!) and Wiz Khalifa did a really good job pumping up the crowd. I did want to watch more but I couldn't stop watching NBA playoffs! Maybe next year the Follow The L team will be in sunny Cali covering Coachella! Leave a comment and tell us what bands you managed to see!


    A friend of mine put me on Line Knitwear a few months ago and I have been obsessing ever since. Line Knitwear was created in 2000 by long time friends, John Muscat and Jennifer Wells, out of North York. As the name suggests it is a line comprised of knit pieces and very original pieces at that. If you want to see some innovate knit designs I suggest you check out their F/W 2011 Collection in the clip and photos below.

    continue reading for more...


    Sports Illustrated cover girl Irina Shayk is the latest celebrity to pose nude for the “Protect the Skin You’re In” campaign for Marc Jacobs. The supermodel, and girlfriend of soccer stud Christiano Ronaldo, joins a collection of celebrity hotties including: Victoria Beckham, Naomi Campbell, and Marissa Kerr for this skin cancer awareness campaign. The campaign, featuring more than a dozen naked celebrities, has already raised over a million dollars for the NYU School of Medicine's Interdisciplinary Melanoma Cooperative Group.



    “I was very honored to be a part of Protect the Skin You’re In campaign, working with photographer Brian Bowen Smith, and joining a long line of iconic figures featured in the past," the Russian beauty said in a statement. "The proceeds from sales of the shirts goes to funding research at NYU School of Medicine’s IMCG Group, and has been crucial in the ongoing fight against cancer. What Marc Jacobs and NYU have done is truly amazing, and I was happy to have the opportunity to join them in raising awareness – even if it meant baring all.”

    I personally love this collection. In fact, my friend and I were recently talking about buying ourselves a t-shirt. They're not only extremely fashionable and trendy, but they aid in the fight against skin cancer: fashion with a cause. As summer approaches, it’s important to remember to protect your skin. I'm saying this, however, as I stare out my window looking at fresh snow. Seriously, just kill me now. Whatever happened to global warming??? Nonetheless, as I sit in my igloo, I remind you to wear sunscreen (or a parka, for now). When the warm weather finally arrives, have fun, be safe and of course, do it all in style!

    Sunday, April 17, 2011

    TYRESE GIBSON - who knew that hot boy Tyrese Gibson was more than just a pretty face (body & everything else he was blessed with) and decided to write a book. Yes, you read right, model actor singer Tyrese "baby boy" Gibson has just released his self help book How To Get Out of Your Own Way on April 7th.

    I'm not too sure about you but this definitely came out of left field and was completely unexpected. When asked what the intent of the book was for Tyrese stated...

    "It’s not about talking down to people, it’s about elevating them" 
    Never the less, much success to Tyrese book sales - sorry but I for once will not be taking advice from Tyrese - I rather read something from someone who was able to keep themselves a little more relevant.

    BEYONCE - has been shooting the video to her newest single Girls another song to conquer the world for all our {lipstick.bosses}. The song is actually catchy as hell (as per usual with Beyonce) and from the photos that I've come across the video looks like it's definitely something to look forward to.

    continue reading to listen to a sample of GIRLS...

    Two of our favourite DJs from Toronto Dj Charlie Brown & Dj Swiss are celebrating the 2nd year of running ILUVR&B. I highly recommend this party to all the R&B heads in Toronto as you will definitely NOT be disappointed. Start off your long weekend right! I will be in attendance and promise a great night. This party will take place on Thursday April 21st @ Suite 106 in Toronto. Come out and request some of your favourite jams. Hope to see you there =)